Oils a-go-go: How to make your own inhaler

It's winter. For most of us that means that someone in the house, or perhaps everyone, has some sort of crud gumming up their chest or coming out their nose. Nice visual, right?!

But, it seems that's just the way it is. What's a momma to do? Make your own essential oil inhaler of course! No, this is not like albuterol. It actually kind of looks like a tampon. Another nice visual? Sorry, I guess it's just that kind of day ;)

Check out my video below to learn how you can make your own inhaler. 
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See? I told you it looked like a tampon! But guys, don't be afraid to carry this with you. Really, it's a god send when you need it. Here's a recap of the recipes for you and some links on where to find the inhalers themselves.

To support the respiratory system:

1. Respiratory Blend
2. Cardamom, Frankincense & Myrrh

To support focus, learning, attention and memory
1. Rosemary
2. Peppermint
3. Citruses
4. Clary Sage
5. Juniper
6. Encouraging Blend
7. Uplifting Blend

To support feelings of anxiousness or stress
1. Lavender
2. Frankincense
3. Chamomile
4. Basil
5. Cedarwood
6. Geranium
7. Renewing Blend
8. Comfort Blend
9. Reassuring Blend

To support head tension and pain
1. Peppermint
2. Eucalyptus
3. Tension Blend

​And here is where you can aromatherapy inhalers :)