I love traveling. It's something that has always been a need for me, not just a want. My first international trip was to the Bahamas when I was 16, thanks to my mom. Since then, I've circumnavigated the globe. To date, I've visited 26 countries and counting. I love the adventure of it, exploring new places, trying new foods, meeting new people. Now I love taking our girls on those adventures, seeing them make sense of the world and the things they encounter.
What does that have to do with chia pudding? Well, when you're traveling, you make modifications. You probably eat out a lot more. We ate out a lot in England, especially in London. Being out and about most of the day meant looking for easy to access options that our girls would actually eat, and were relatively healthy. Now, our chickadees aren't super picky, but some of our choices didn't go over as well as planned. That's ok. They don't have to like, but they do have to try it!
Usually when you're traveling you don't have a kitchen, let alone your regular staples. There is something absolutely lovely about coming back home, especially to my kitchen. We spend a lot of time there. Whenever people are over or we have some sort of get together, it seems we always end up there. It's probably my favorite part of our home. I suppose it helps that I love to cook and create new tasty things. Now that we are back to our own kitchen, I get to be creative again. I also get to eat a bit more healthy. So, now that I'm somewhat back to my own timezone, it's time for chia pudding!
This recipe is super easy to adapt based on seasonally available fruit, what you prefer for nut butters, and other mix-ins.
Simple Chia Pudding
Plum, strawberry and coconut compote
Prepare your chia pudding:
Seriously, I could eat this all day. It's that good. It's filling enough to tide me over until lunch. A smaller version would be great for a healthy snack, or even a dessert! How do you like your chia? Comment and share with us!
I'm Tonia, a Midwesterner transplanted to Colorado. I'm a mom of two lovely littles, a yoga instructor, DIY-er, teacher, stay at home mom, and a doTERRA Wellness Advocate. I blog about a little bit of all of these and everything in between!
Are you looking for natural health options, but don't know where to start? Book a 1-on-1 appointment with me! We'll spend about 30 minutes getting to know your health goals and concerns, learn a bit about doTERRA, and go over the most commonly used oils that meet your needs. You don't have to buy anything, but if you see something you like, of course I can help you!