It's winter. For most of us that means that someone in the house, or perhaps everyone, has some sort of crud gumming up their chest or coming out their nose. Nice visual, right?!
But, it seems that's just the way it is. What's a momma to do? Make your own essential oil inhaler of course! No, this is not like albuterol. It actually kind of looks like a tampon. Another nice visual? Sorry, I guess it's just that kind of day ;)
Check out my video below to learn how you can make your own inhaler.
See? I told you it looked like a tampon! But guys, don't be afraid to carry this with you. Really, it's a god send when you need it. Here's a recap of the recipes for you and some links on where to find the inhalers themselves.
To support the respiratory system:
1. Respiratory Blend
2. Cardamom, Frankincense & Myrrh
To support focus, learning, attention and memory
4. Clary Sage
6. Encouraging Blend
7. Uplifting Blend
To support feelings of anxiousness or stress
7. Renewing Blend
8. Comfort Blend
9. Reassuring Blend
To support head tension and pain
3. Tension Blend
And here is where you can aromatherapy inhalers :)
I'm Tonia, a Midwesterner transplanted to Colorado. I'm a mom of two lovely littles, a yoga instructor, DIY-er, teacher, stay at home mom, and a doTERRA Wellness Advocate. I blog about a little bit of all of these and everything in between!
Are you looking for natural health options, but don't know where to start? Book a 1-on-1 appointment with me! We'll spend about 30 minutes getting to know your health goals and concerns, learn a bit about doTERRA, and go over the most commonly used oils that meet your needs. You don't have to buy anything, but if you see something you like, of course I can help you!