TONIA NEALEY
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  • Home
  • Yoga
    • Embodied Glow
    • Yoga Private Sessions & Classes >
      • Request for Private Yoga
    • Aroma Flow 101
    • Yoga and Body Image >
      • My YBI Journey
    • Yoga blog posts
  • doTERRA
    • Our Glowing Community Values
    • A Life That Glows - Community Resources
    • Oil Blog Posts >
      • Oil Usage and Tips
      • Health & Beauty DIY
    • Glowing Business Resources
    • Outschool Perfumery Kit
  • Blog
  • Meet Tonia
    • Contact

Managing your monkey

4/20/2019

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You don't have a monkey, do you?

​Actually we all do. Right up there, in our head. 
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Why you need a Sunday night yoga class

4/10/2019

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Oh Sunday, 

You are always so full of promise. Another day of freedom, relaxation, doing the things we enjoy and spending time with the people we love to be around. The goodness from the weekend is still alive and well, usually right on through the afternoon. Then, as the sun starts to get lower in the sky, our minds start to turn toward...

Monday morning. ​

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    Welcome!

    I'm Tonia, a Midwesterner transplanted to Colorado. I'm a mom of two lovely littles,  a yoga instructor, DIY-er, teacher, stay at home mom, and a doTERRA Wellness Advocate.  I blog about a little bit of all of these and everything in between!

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    Are you looking for natural health options, but don't know where to start? Book a 1-on-1 appointment with me! We'll spend about 30 minutes getting to know your health goals and concerns, learn a bit about doTERRA, and go over the most commonly used oils that meet your needs. You don't have to buy anything, but if you see something you like, of course I can help you!

    Book an appointment with Tonia Nealey using Setmore

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