Let's get you glowing
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Embodied Yoga
Feel at home in your body, connected to your heart , aligned with your spirit through private yoga sessions, our online community, yoga for fertility, and more. |
Aroma Flow 101
Learn how to safely, intentionally, and skillfully integrate Essential Oils & Yoga in this upcoming online course. |
doTERRA Essential Oils
Be empowered to reach your best health, naturally, through doTERRA Essential Oils in your home or yoga studio. |
Hiya!
I'm Tonia.
I help you experience the shifts you need
to create a life that truly glows, from the inside out.
I guide private yoga sessions, the Embodied GLOW Yoga Tribe,
and AromaFlow 101 workshop. I also coach families in taking
a more natural approach to their health,
and believe everyone of us can achieve a mindful version
of our best health and our best life.
I'm Tonia.
I help you experience the shifts you need
to create a life that truly glows, from the inside out.
I guide private yoga sessions, the Embodied GLOW Yoga Tribe,
and AromaFlow 101 workshop. I also coach families in taking
a more natural approach to their health,
and believe everyone of us can achieve a mindful version
of our best health and our best life.
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Featured in |
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Popular Blog Posts
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What Does a Yoga Boy Look Like? (Part 1)
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Not sure if essential oils are right for you? Try this short quiz!
You want to take an empowered, natural approach to your health, but aren't sure where to start? Feeling a bit overwhelmed by all the options at your local natural foods store? Curious about essential oils, but don't really know if they're the best fit for you? Don't worry, I got you! Take this short quiz to find out.